Black Bean and Hominy Chili
To many, vegetarian chili is a joke. Chili, most believe, should be thick, spicy and meaty. I admit, chili con carne, literally means chili with beef. But I am here to convince you that a meat-free version can be equally delicious, addictive and messy.
A chili doesn’t have to be bulked up by ground beef. This recipe uses tons of vegetables like bell pepper, zucchini and hominy, which are hulled corn kernels that have been stripped of their bran and germ. You can find dried hominy and cook them yourselves like you would beans. To save time, you can also find them in the canned vegetable aisle of your grocery store. They are starchy and surprisingly meaty.
Everyone has a different seasoning for chili. Some people like it spicy. Others like it smokey. In addition to chili powder, cumin and paprika, I like to add some chipotle peppers in mine. Chipotle is a smoked and dried jalepeno pepper. They are often marinated in adobo sauce, which is a South American seasoning with tomatoes, vinegar and spices. I found my chipotle in adobo in a can from the Hispanic aisle of the grocery store.
To me, a good pot of chili is only half of a successful meal. The spicy stew wouldn’t be complete without a variety of toppings. Sour cream, for example, adds a cool creamy contrast. Some cilantro or green onion add freshness. Strips of tortilla chips will give some nice crunch. No matter what you like, don’t forget about the toppings.
I hope this recipe gave you an idea for this year’s Super Bowl feast. Give it a try with some corn bread and cold beers. I am sure your guests will love it, no matter which team they are rooting for.
Black Bean and Hominy Chili
- Olive oil, 2 tablepoons
- Onion, 1 medium, chopped
- Garlic, 2 cloves, minced
- Bell pepper, 1, diced
- Zucchini, 2, diced
- Black beans, 3 cups (2 15-oz cans, rinsed well)
- Hominy, 2 cups (1 20-oz can, rinsed well)
- Chili powder, 2 tablespoons
- Paprika, 1 teaspoon
- Cumin, 1 teaspoon
- Chipotle peppers in adobo sauce, 2 peppers (more if you like things on the spicy side), minced
- Diced tomatoes and its juice, 1 28-oz can
Additional toppings:
- Sour cream
- Avocados, peeled and diced
- Cheddar cheese, shredded
- Scallions, sliced
Heat oil in a large saucepan or a Dutch oven. Add onion and a generous pinch of salt and pepper; saute until translucent, about 7 minutes. Add garlic, zucchini and bell peppers. Saute until soft, about 10 minutes. Add black beans, hominy, chili powder, paprika, cumin and chipotle peppers. Mix well. Add tomatoes and 1 cup of water. Bring to a boil and simmer for about an hour, or until the chili is thick. Serve immediately with topping if using.
Serves 6.







[...] http://www.phoebebites.com/2011/02/black-bean-and-hominy-chili/ [...]